The Effectiveness of Benson’s Relaxation Therapy

The Effectiveness of Benson’s Relaxation Therapy ABSTRACT A study to evaluate the effectiveness of Benson’s relaxation therapy on reduction of pain and stress among post caesarean mothers admitted in KMCH, Coimbatore Objectives of the study are, To assess the level of pain and stress among post caesarean mothers before intervention in both control and experimental group, To assess the effectiveness of Benson’s relaxation therapy on reducing pain and stress among post caesarean mothers in experimental group and to find out the association between pain and stress with demographic and clinical profile. Time Series design was adopted for this study. Setting of the study is OBG wards in KMCH, Coimbatore. Sample size is totally 100 post caesarean mothers. (50 in the experimental group and 50 in the control group). Non probability purposive sampling technique was used. Titler et el(2004) effectiveness model was framed. Pain perception level was assessed by using 0-10 numerical pain scale, stress was assessed using Hung’s postpartum stress scale. Intervention: Pain was measured by numerical pain scale before and after providing the Benson’s relaxation therapy for 3 consecutive days, twice daily. Stress was measured by Hung’s Postpartum stress scale, Pre test is done on the 1st day morning before intervention and post test is done on the 3rd day evening after intervention. Benson’s relaxation therapy is effective in reducing the pain perception and stress in mothers who underwent LSCS. On comparing the pre test pain perception levels between the experimental and control group the ‘t’ value was not significant at 0.01 level of significance in pre test 1 whereas it was significant in the rest five observations. Comparison of the post test pain perception levels among the experimental and control group showed that the ‘t’ value was significant at 0.01 level of significance for all the six observations of post test. Hence there is a statistically significant difference in the post test pain perception scores in the experimental group. Similarly, on comparing the pre test stress scores in both experimental and control group the ‘t’ value was not significant at 0.01 level of significance whereas the ‘t’ value was significant on comparing the post stress scores among both experimental and control group, thus proving that there is a statistically significant difference in the post test stress scores in the experimental group. Conclusion: The results supported that Benson’s relaxation therapy is a simple therapy of non pharmacological measure and is effective in reducing the pain perception and stress in mothers who underwent LSCS. REFERENCES BOOKS: Arenson., Drake.P.P (2007). 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